Marathon Myths, Half-Truths, and Mistakes with Author Sam Murphy

Marathon Myths, Half-Truths, and Mistakes with Author Sam Murphy

The longer the race, the more myths and misconceptions tend to exist about preparation. The...

Comedian Laura Green Jokes About Strava, Podcasters, Catcalling, and More

Much as we all love the sport, running is hard. But training is a lot...

How to Set Massive PR’s as a Master (coaching call – rerun)

No matter when you started running in life or what your current PRs may be,...

Hamstring Health Masterclass: Strength Coach Kyle Davey on Preventing Hamstring Injuries

Hamstring injuries can be persistent and problematic for runners. By gaining a better understanding of...

Olympian Nick Symmonds on Obsession, Growing YouTube to 1M Subscribers, and Being an Entertainer

When you’ve already pushed your body to the limit and made it to the Olympics...

Ultrarunner Dylan Bowman on What Makes Trail Running Special (and its future)

Trail running has a unique allure that has helped create a vibrant and inclusive community...

How I Hold It Together: Guided Runs and More

As a parenting and relationships reporter for Well, I understand the struggle of juggling work...

Weekly Health Quiz: Covid, A.D.H.D. and Sleep

Test your knowledge of this week’s health news....

How I Learned to Love Finishing Last

In a sport that rewards speed, sometimes it’s healthier to be the tortoise than to...

How to Prevent Common Exercise Injuries

Here are the four exercises you’re most at risk of doing wrong — and what...

Snowshoeing: Winter Workout That Can Take You Somewhere Stunning

Snowshoeing is a strenuous, affordable antidote to cabin fever....

Shimano R9200P Power Meter In-Depth Review: Astonishingly Inaccurate

 I’ve been testing the Shimano latest generation power meter since last summer, comparing it...

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