Women’s Tour de France: Time Trial Behind The Scenes & Smart Trainers

Women’s Tour de France: Time Trial Behind The Scenes & Smart Trainers

The last stage of the 2023 Women’s Tour de France wrapped up with plenty of...

Episode 213: Cross-Country Workout and Trouble Shooting Guide

In this episode, we take a look at cross-country training. How do we dig ourselves...

Women’s Tour de France: Bike Computers and Power Meters

As was the case with last year’s Tour de France Femmes avec Zwift (the women’s...

COROS Heart Rate Monitor (Optical Band) In-Depth Review

The COROS Heart Rate Monitor is a very simple product, which should make for a...

DJI Air 3 In-Depth Review (with Sports Tracking!)

DJI has announced and released the DJI Air 3, the successor to the Air 2S,...

Episode 212: Wickets for Runners

It’s time to learn all about wickets. How do you utilize wickets to improve your...

Tour de France 2023: Which Smart Trainers Do They Use?

In this video I dive into all the behind the scenes bits on time-trial day,...

Garmin Fenix 7 & Epix Get 50 New Features in Beta Update

Garmin is seemingly on a roll the past 7-10 days, with having released the much...

Are Product Reviews Legit? How to Evaluate Expensive Gear & Tech with Ashley Mateo

Runners love their gear and gadgets. Whether it’s the newest running watch or shoes to...

Apple Watch Power Meter Support: Everything You Ever Wanted to Know

Last month at Apple’s annual developer conference the company outlined the future of Apple Watch,...

Episode 211: Traditional workouts reimagined as Flux Training

Mile repeats. The 20 minute tempo. Hill repeats. 400m repeats. Cruise Intervals. In this episode,...

Week in Review–July 16th, 2023

The Week in Review is a collection of both all the goodness I’ve written during...

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