12 Workouts to Try in 2024

12 Workouts to Try in 2024

Here are some of our favorite moves to help you feel strong and age well,...

12 Workouts to Try in 2024

Here are some of our favorite moves to help you feel strong and age well,...

Getting the Christmas Tree Home via Bike: 2023 Edition

After crossing through the decade barrier last year, we’ve moved onto the 11th year of...

Xert’s New Forecast AI Let’s You Pick Future Max Power

As we slide into the quiet period around the holidays and end of year, companies...

Phil Batterson, PhD Interviews Jason: Training Philosophy, Strength Workouts, and the Art vs. Science of Coaching

The tables get turned on this episode and Jason is interviewed by last week’s guest,...

Wahoo Fitness CEO On Future Wahoo Products, Past Mistakes

 Last week while visiting Wahoo Fitness, I sat down with the founder and current...

DC Rainmaker Open House 2023 Recap!

Two weekends ago we held the 8th annual DC Rainmaker Cave Open House, where a...

Apple To Halt Sales of Apple Watch Ultra 2 & Series 9: Explained

Apple has confirmed they’ll be halting sales of the Apple Watch Series 9 and Apple...

228: Before and After the Key to Maximizing your Workouts

A lot of focus is on the workout for good reasons, but in this episode...

How to Improve the 3 Running Thresholds (Z2, LT, and VO2 Max), with Phil Batterson, PhD

Many runners have heard of lactate threshold (AKA, tempo running), but most are probably unaware...

Apple Watch TrainingPeaks Native Integration Launches: Hands-On

 It’s been more than 6 months since Apple and TrainingPeaks announced plans for integration...

Tech Tidbits: New Zwift Features, New Strava CEO, Apple Watch Siri Health Integration

Here’s a quick round of notable new sports tech things in the last 24 hours...

Need help?

Please use the contact form to get support. Thank you.