With consistency and dedication, it’s never too late to achieve your running goals. Whether you’re...
4iiii has just released its latest power meter, the 4iiii Precision 3+ Pro dual-sided power...
For those curious about whether or not Apple’s Vision Pro works well in cycling,...
In this episode we dive deep into the literature on soviet training. Yes, there was...
For those not subscribed to the FIT File (it’s free!) via your regular podcast...
As runners, we accept a certain amount of risk for undertaking such a high impact...
Despite Zwift just announcing the new jointly-launched Wahoo KICKR CORE Zwift One trainer, this hasn’t...
I know, the name is confusing. Look, I didn’t choose it, I just review...
If pickleball is your main form of exercise, you may need to augment it. Here...
In recent years, runners have come to accept that strength training is a necessity to...
What separates the best from the rest? In this episode, we go into the characteristics...
For those not subscribed to the FIT File (it’s free!) via your regular podcast...
Please use the contact form to get support. Thank you.