Zwift’s New Structured Training API Could Be Interesting

Zwift’s New Structured Training API Could Be Interesting

And when I say ‘could’ in the title, I mean ‘will’. But…more on that in...

Wahoo Opens KICKR RUN Treadmill Pre-Orders, Expects Fall Delivery

Wahoo has announced that runners excited to run indoors can now start the pre-order process...

5 Exercises for a Better Sex Life

Any physical activity can improve your sexual health. But a few exercises are especially beneficial....

FIT File: Are Heart Rate Earbuds The Future?

 For those not subscribed to the FIT File (it’s free!) via your regular podcast...

The Stages Cycling Saga Is Only Going to Get Messier

While the cycling industry and consumers are reverberating from the Stages apparently laying off their...

COROS Vertix 2S In-Depth Review: Worth The Upgrade?

 COROS has just announced the newest version of its flagship adventure watch series: The...

Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin

Runners ask all the time: How should I fit strength training into my endurance goals,...

COROS April 2024 Update Adds Slate of New Features

COROS has settled into a roughly quarterly-ish update cycle, and their latest public beta launched...

Why You Should Add Some Sprints Into Your Workout

Running all out, at least for short distances, can be a great way to level...

Hammerhead Now Supports TrainerRoad Outside Workouts

After what seems like the longest period of flirting in sports tech history, the two...

How 50 Mile World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More

The running world gets to watch in awe as elites set new records and perform...

240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.

Everyone is talking about zone 2! What is it, what do we get wrong, and...

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