Sports Tech Week in Review – Apr 14th, 2024

Sports Tech Week in Review – Apr 14th, 2024

The Week in Review is a collection of both all the goodness I’ve written during...

How to Stay Healthy By Strengthening Your Midstance with Coach Chris Johnson, DPT

The midstance phase of a running stride is a crucial element of running form, but...

Tech Tidbits: Favero MX Pro Shipping, Polar Vantage V3 Update, Garmin Beta Update

Just a couple of quick tidbits that are worth mentioning to round into today’s update...

Hiking Across Madeira: A 3-Day Trek (MIUT Variant)

Last week I embarked on a trip to hike across the Portuguese island of Madeira,...

How I Tricked My Brain Into Liking Running

When your mind hates running even more than your body does, you have to strategize....

How I Tricked My Brain Into Liking Running

When your mind hates running even more than your body does, you have to strategize....

239: The Science of Overuse injuries and rehabilitation for distance runners.

It’s time to talk about injuries, those dreaded things that pop up that derail a...

Running Form Tests, Technique Cues, and Footstrike Patterns with Physical Therapist Matthew Silver

There are two important tests that runners can use to better conceptualize their own running...

FORM Smart Swim 2 Goggles In-Depth Review

 FORM has just announced their newest smart goggles, the FORM Smart Swim 2. These...

FIT File: The Real Life of a Sports Tech Reviewer

 For those not subscribed to the FIT File (it’s free!) via your regular podcast...

238: When workouts don’t work: The art of the audible

What do you do when it all goes wrong during a workout? You call an...

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