Strava Announces Family Plan, Dark Mode, AI Cheat Finder

Strava Announces Family Plan, Dark Mode, AI Cheat Finder

 Strava has just announced a slate of updates at their annual Camp Strava event,...

SRAM RED AXS & Power Meter (2024) In-Depth Review

SRAM has announced their new SRAM RED AXS system, complete with a Quarq-based power meter....

Ironman Triathlon to the CrossFit Games: How Eric Hinman Mastered Recovery & Training

As a hybrid athlete, Eric Hinman has experienced both extremes of ultra endurance and anaerobic...

Hammerhead Karoo 3 In-Depth Review: Worth the Upgrade?

SRAM & Hammerhead have just released the latest version of their GPS cycling computer, the...

Polar Grit X2 Pro In-Depth Review: A Flagship Watch?

 The Polar Grit X2 Pro is positioned as Polar’s flagship adventure and multisport watch,...

242: Two Feet in Reality: Tips on How to Support High Performance

How do you support high performance? In this episode we discuss creating the culture and...

Week in Review – May 12th, 2024

The Week in Review is a collection of both all the goodness I’ve written during...

Side Stitch While Running? 2024 Prevention & Treatment

Have you ever been feeling great when suddenly you’re struck with a side stitch while...

Q&A with Coach: Listen to a Live Team Strength Running Coaching Call

Nutrition, injury prevention, strength training, pacing, drills… It’s never just about running. Runners have to consider...

Close Friends, Competing for Olympic Spots. Who Would Make It?

Conner Mantz and Clayton Young had run side by side for more than 10,000 miles....

Zwift Increases Prices (App & Hardware): What you need to know!

Zwift has announced that they are increases prices effective June 6th, 2024, the first price...

Polar (Sorta) Launches Whoop-like Competitor: The Polar 360

 Polar has quietly rolled out a new website that showcases at the Polar 360,...

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