241: Most common mistakes when coaching distance runners and how to avoid.

241: Most common mistakes when coaching distance runners and how to avoid.

What are the most common mistakes coaches make? In this episode we dive into where...

FIT File: Garmin Connect 5.0, Stages, and More: The Internet on Fire

 For those not subscribed to the FIT File (it’s free!) via your regular podcast...

PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons

When runners get hurt, it’s often a tissue health problem, like a tendon injury. How...

Sennheiser Momentum Sport Earbuds with Heart Rate & Body Temperature Tracking

Earlier this year, during CES 2024, Sennheiser announced their Momentum Sport earbuds. While I occasionally...

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