Coaching Q&A: Long-Term Marathon Training, Increasing Mileage, & Weightlifting Frequency

Coaching Q&A: Long-Term Marathon Training, Increasing Mileage, & Weightlifting Frequency

Combining coaching with community can make a massive difference in training happily and healthily. My...

How to Strength Train (as a runner!)

Sooner or later, every runners gets curious about the gym and wonders how to strength...

Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset

Runners often struggle with mindset blocks, so let’s tackle them together. Ian Sharman is the...

Ketones, Recovery, and Enhanced Cognition: Q&A with Ketone-IQ CEO Michael Brandt

Whether or not you’ve tried ketones yourself yet, you should hear the fascinating research and...

Olympic Coach Stuart McMillan on Sprinting, Running Form, and Drills to Improve Technique

What can endurance runners learn from sprinting about running form, technique, and mechanics? Stuart McMillan...

Ranking the Best Injury Prevention Strategies with Kate Edwards, DPT

Are the injury prevention tools you’re using truly helping, or are they a waste of...

Unfiltered with Jon Levitt: Goal Races, Secret Projects, and Favorite New Toys

Get your fill of running news, exciting gear, and race thoughts on another Unfiltered episode...

How to Build Endurance: Jason Answers All Your Endurance Training Questions

There’s a lot of confusing info on the internet when it comes to building endurance....

Marathon Improvement Masterclass: How Brian Plans to BQ This Year as a Master

Coaching can turn your running dreams into reality– including qualifying for the Boston Marathon. As...

Nervous System Recovery: Olympian BJ Cole on Post-Run Mobility & Isometrics

Take these recovery strategies from pro Brendan Cole to recover faster and feel better from...

So You Want to Be a Champion: Part 2: How to prepare. How to Train

In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive...

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