5 Must Do 5k Workouts for Speed and Endurance

4 August 2023

Running fast is fun (and running fast in short shorts is even better!). And with the right 5k workouts in your training plan, you’ll succeed at running a new Personal Best!

For newer runners, the 5k distance is often the

The post 5 Must Do 5k Workouts for Speed and Endurance appeared first on Strength Running.

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