Blog

30April 2024

Zwift’s New Structured Training API Could Be Interesting

And when I say ‘could’ in the title, I mean ‘will’. But…more on that in...

30April 2024

Wahoo Opens KICKR RUN Treadmill Pre-Orders, Expects Fall Delivery

Wahoo has announced that runners excited to run indoors can now start the pre-order process...

27April 2024

5 Exercises for a Better Sex Life

Any physical activity can improve your sexual health. But a few exercises are especially beneficial....

27April 2024

FIT File: Are Heart Rate Earbuds The Future?

 For those not subscribed to the FIT File (it’s free!) via your regular podcast...

26April 2024

The Stages Cycling Saga Is Only Going to Get Messier

While the cycling industry and consumers are reverberating from the Stages apparently laying off their...

25April 2024

COROS Vertix 2S In-Depth Review: Worth The Upgrade?

 COROS has just announced the newest version of its flagship adventure watch series: The...

25April 2024

Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin

Runners ask all the time: How should I fit strength training into my endurance goals,...

23April 2024

COROS April 2024 Update Adds Slate of New Features

COROS has settled into a roughly quarterly-ish update cycle, and their latest public beta launched...

23April 2024

Why You Should Add Some Sprints Into Your Workout

Running all out, at least for short distances, can be a great way to level...

18April 2024

Hammerhead Now Supports TrainerRoad Outside Workouts

After what seems like the longest period of flirting in sports tech history, the two...

18April 2024

How 50 Mile World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More

The running world gets to watch in awe as elites set new records and perform...

15April 2024

240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.

Everyone is talking about zone 2! What is it, what do we get wrong, and...

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