For those not subscribed to the FIT File (it’s free!) via your regular podcast...
Brady Holmer knows a lot about running and a lot about science: a perfect combo...
Most fitness trackers offer a wealth of heart-rate data. Here’s how to make sense of...
COROS has just announced (or rather, the second announcement) of the COROS Dura cycling...
What is aerobic power? How do you develop it? What are the workout progressions to...
Garmin has rolled out support for offline YouTube Music on their watches. This allows...
Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running....
Ultra-mountain runner Sally McRae is known worldwide for her mental fortitude and ability to push...
Brooke Torres is an ultra runner who couldn’t understand why running shoes were so uncomfortable....
After years of rumors, pivots, and do-overs, Zwift has finally announced their much-discussed indoor...
It’s that time of year where Apple announces the majority of new software features for...
For those not subscribed to the FIT File (it’s free!) via your regular podcast...
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