Garmin’s newest heart rate strap is one designed specifically for women, which essentially takes...
Power is a metric that runners rarely examine, but in practice it can have a...
Welcome to 2024, and the year’s first legit DC Rainmaker Sports Tech Rabbit Hole. Every...
Running is bad for your knees. The heavier the weight the better. Ice baths. And...
While digging around through press releases for a different post, I stumbled upon an announcement...
Peloton has launched automation for power zone workouts, allowing the Peloton Bike+ (that’s the fancier...
Are you a transactional or transformational coach? Society pushes us towards transactional. In this episode,...
Here are some of our favorite moves to help you feel strong and age well,...
Here are some of our favorite moves to help you feel strong and age well,...
After crossing through the decade barrier last year, we’ve moved onto the 11th year of...
As we slide into the quiet period around the holidays and end of year, companies...
The tables get turned on this episode and Jason is interviewed by last week’s guest,...
Please use the contact form to get support. Thank you.