Blog

26April 2024

The Stages Cycling Saga Is Only Going to Get Messier

While the cycling industry and consumers are reverberating from the Stages apparently laying off their...

25April 2024

COROS Vertix 2S In-Depth Review: Worth The Upgrade?

 COROS has just announced the newest version of its flagship adventure watch series: The...

25April 2024

Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin

Runners ask all the time: How should I fit strength training into my endurance goals,...

23April 2024

COROS April 2024 Update Adds Slate of New Features

COROS has settled into a roughly quarterly-ish update cycle, and their latest public beta launched...

23April 2024

Why You Should Add Some Sprints Into Your Workout

Running all out, at least for short distances, can be a great way to level...

18April 2024

Hammerhead Now Supports TrainerRoad Outside Workouts

After what seems like the longest period of flirting in sports tech history, the two...

18April 2024

How 50 Mile World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More

The running world gets to watch in awe as elites set new records and perform...

15April 2024

240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.

Everyone is talking about zone 2! What is it, what do we get wrong, and...

14April 2024

Sports Tech Week in Review – Apr 14th, 2024

The Week in Review is a collection of both all the goodness I’ve written during...

11April 2024

How to Stay Healthy By Strengthening Your Midstance with Coach Chris Johnson, DPT

The midstance phase of a running stride is a crucial element of running form, but...

9April 2024

Tech Tidbits: Favero MX Pro Shipping, Polar Vantage V3 Update, Garmin Beta Update

Just a couple of quick tidbits that are worth mentioning to round into today’s update...

9April 2024

Hiking Across Madeira: A 3-Day Trek (MIUT Variant)

Last week I embarked on a trip to hike across the Portuguese island of Madeira,...

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