Blog

8April 2024

How I Tricked My Brain Into Liking Running

When your mind hates running even more than your body does, you have to strategize....

8April 2024

How I Tricked My Brain Into Liking Running

When your mind hates running even more than your body does, you have to strategize....

8April 2024

239: The Science of Overuse injuries and rehabilitation for distance runners.

It’s time to talk about injuries, those dreaded things that pop up that derail a...

4April 2024

Running Form Tests, Technique Cues, and Footstrike Patterns with Physical Therapist Matthew Silver

There are two important tests that runners can use to better conceptualize their own running...

2April 2024

FORM Smart Swim 2 Goggles In-Depth Review

 FORM has just announced their newest smart goggles, the FORM Smart Swim 2. These...

1April 2024

FIT File: The Real Life of a Sports Tech Reviewer

 For those not subscribed to the FIT File (it’s free!) via your regular podcast...

1April 2024

238: When workouts don’t work: The art of the audible

What do you do when it all goes wrong during a workout? You call an...

28March 2024

HoverAir X1 Follow-Me Sports Drone: Tool, Toy, or Trash?

 Over the last decade and a half, I’ve tested almost every autonomous follow-me drone...

28March 2024

Recovery’s Big 5 Strategies with Dr. Peter Tierney

What makes the biggest impact when it comes to recovery strategies and tools for runners?...

26March 2024

Weed and Exercise: Why Some People Use Cannabis Before a Workout

Some exercisers say cannabis eases their pain and anxiety — and makes fitness more fun....

26March 2024

Wahoo announces GoPro connectivty, Smart Lights integration, and Music Control

Wahoo has announced three new connectivity related items for their BOLT V2 & ROAM V2...

24March 2024

Sports Tech Week in Review – March 24th, 2024

The Week in Review is a collection of both all the goodness I’ve written during...

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