Blog

20December 2023

DC Rainmaker Open House 2023 Recap!

Two weekends ago we held the 8th annual DC Rainmaker Cave Open House, where a...

18December 2023

Apple To Halt Sales of Apple Watch Ultra 2 & Series 9: Explained

Apple has confirmed they’ll be halting sales of the Apple Watch Series 9 and Apple...

18December 2023

228: Before and After the Key to Maximizing your Workouts

A lot of focus is on the workout for good reasons, but in this episode...

14December 2023

How to Improve the 3 Running Thresholds (Z2, LT, and VO2 Max), with Phil Batterson, PhD

Many runners have heard of lactate threshold (AKA, tempo running), but most are probably unaware...

14December 2023

Apple Watch TrainingPeaks Native Integration Launches: Hands-On

 It’s been more than 6 months since Apple and TrainingPeaks announced plans for integration...

13December 2023

Tech Tidbits: New Zwift Features, New Strava CEO, Apple Watch Siri Health Integration

Here’s a quick round of notable new sports tech things in the last 24 hours...

13December 2023

Today’s Plan Announces Closure

Training & coaching platform Today’s Plan has announced they’ll be closing early next year. The...

12December 2023

Garmin Fenix & Epix Release Cycles & Timing Explained

With all the sales of various sports tech products for the holiday period, there’s the...

11December 2023

Wahoo KICKR MOVE vs Tacx NEO 3M: The Definitive Comparison Guide

 With the just released Tacx NEO 3M from Garmin this week, Wahoo’s KICKR MOVE...

11December 2023

The Massive 2023 Sportswatch Year in Review with DesFit

 It’s December – and you know what that means: It’s time for the annual...

10December 2023

Behind The Scenes: DC Rainmaker Cave Tour

 Last weekend was the annual DCR Open House, which was the most packed it’s...

7December 2023

Kobe Bryant’s Strength Coach Tim DiFrancesco on Injury Prevention (+ an announcement!)

Studies show that up to 75% of runners get injured each year, and many continue...

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