After what seems like the longest period of flirting in sports tech history, the two...
The running world gets to watch in awe as elites set new records and perform...
Everyone is talking about zone 2! What is it, what do we get wrong, and...
The Week in Review is a collection of both all the goodness I’ve written during...
The midstance phase of a running stride is a crucial element of running form, but...
Just a couple of quick tidbits that are worth mentioning to round into today’s update...
Last week I embarked on a trip to hike across the Portuguese island of Madeira,...
When your mind hates running even more than your body does, you have to strategize....
When your mind hates running even more than your body does, you have to strategize....
It’s time to talk about injuries, those dreaded things that pop up that derail a...
There are two important tests that runners can use to better conceptualize their own running...
FORM has just announced their newest smart goggles, the FORM Smart Swim 2. These...
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