When your mind hates running even more than your body does, you have to strategize....
It’s time to talk about injuries, those dreaded things that pop up that derail a...
There are two important tests that runners can use to better conceptualize their own running...
FORM has just announced their newest smart goggles, the FORM Smart Swim 2. These...
For those not subscribed to the FIT File (it’s free!) via your regular podcast...
What do you do when it all goes wrong during a workout? You call an...
Over the last decade and a half, I’ve tested almost every autonomous follow-me drone...
What makes the biggest impact when it comes to recovery strategies and tools for runners?...
Some exercisers say cannabis eases their pain and anxiety — and makes fitness more fun....
Wahoo has announced three new connectivity related items for their BOLT V2 & ROAM V2...
The Week in Review is a collection of both all the goodness I’ve written during...
For those not subscribed to the FIT File (it’s free!) via your regular podcast...
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