For those not subscribed to the FIT File (it’s free!) via your regular podcast...
Many people track their ski (or snowboard) trips with their watches. They do so...
This post was written by Keagen Hadley. He is a licensed doctor of Occupational Therapy...
How do we get in the zone to perform at our best? This week we...
While only one digit separates the two models, the reality is that there’s a pile...
Wearables can now track everything from heart rate variability to stride length. But access to...
Athletes are often either wary of pain or try to ignore it entirely. Neither is...
Here’s your complete Garmin Forerunner 165 Beginners Guide, which covers everything you need to...
Garmin has just launched their newest running watch, the Forerunner 165. This watch attempts...
Whether you loved it or loathed it as a kid, the exercises can still be...
Favero has finally officially announced their new SPD Favero Assioma variant, called the Favero...
With consistency and dedication, it’s never too late to achieve your running goals. Whether you’re...
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