The Technogym MyRun treadmill has been around for over 5 years now, yet despite its...
Pre-race anxiety is something we all face. How do we deal with it? In this...
If you’re looking to be inspired for your next adventure, ultra endurance athlete Jason Hardrath...
(Above: You can simply tap to view my quick ride-through of the new roads,...
Garmin has just pushed out the first public beta iteration for their 4th quarter update,...
Motivation. We all talk about it’s importance, but how do you develop it within yourself...
Jogging a mile or two a few times a week can help you live longer...
This will likely seem like a niche post, and I’m OK with that. But, buried...
The Fitbit Charge 6 is an incremental update to the existing Charge 5, focusing on...
Pronation is frequently misunderstood and blamed for a variety of running related injuries. Understanding the...
Yup, you read the title right! It’s the annual winter DCR Cave Open House! With...
I just realized today I found this post in my drafts folder from a week...
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