Blog

29February 2024

FIT File: The End of MIP Displays? Garmin Forerunner 165 and New Cycling Power Meters

 For those not subscribed to the FIT File (it’s free!) via your regular podcast...

27February 2024

Apple Watch vs Garmin Watch: Skiing Features Tested!

 Many people track their ski (or snowboard) trips with their watches. They do so...

26February 2024

Lifting Weights for Runners: The Ultimate Guide (2024)

This post was written by Keagen Hadley. He is a licensed doctor of Occupational Therapy...

26February 2024

235: The science of Flow states: How to turn it on and recapture it when it’s gone.

How do we get in the zone to perform at our best? This week we...

25February 2024

Garmin Forerunner 165 vs Forerunner 265 Comparison Review: 107+ Differences Explained

While only one digit separates the two models, the reality is that there’s a pile...

24February 2024

Does Fitness Tracker Data Improve Your Health? What to Know About Wearables.

Wearables can now track everything from heart rate variability to stride length. But access to...

23February 2024

Is Everything We Know About Pain Wrong? Ryan Whited on a Better Way to Treat Pain

Athletes are often either wary of pain or try to ignore it entirely. Neither is...

21February 2024

Garmin Forerunner 165: The Complete Beginners Guide

 Here’s your complete Garmin Forerunner 165 Beginners Guide, which covers everything you need to...

20February 2024

Garmin Foreunner 165 In-Depth Review

 Garmin has just launched their newest running watch, the Forerunner 165. This watch attempts...

20February 2024

Could You Pass the Presidential Physical Fitness Test Today?

Whether you loved it or loathed it as a kid, the exercises can still be...

20February 2024

Favero Assioma Pro MX MTB (SPD) Power Meter In-Depth Review

 Favero has finally officially announced their new SPD Favero Assioma variant, called the Favero...

15February 2024

Trials Marathoner Andrea Pomaranski on Defying Age at 41, Running 120 Mile Weeks, & How She Lifts

With consistency and dedication, it’s never too late to achieve your running goals. Whether you’re...

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