Blog

29January 2024

232: Defining the Win: How to stay on track, have success, and have fun doing it.

Are you and your athletes on the same page in how you define success? Have...

26January 2024

COROS Firmware Update Adds Running Form Test & Wellness Metrics

COROS has announced a new firmware update that’s being rolled out in public beta, with...

25January 2024

25 Wahoo KICKR RUN Questions Answered

 After yesterday’s announcement by Wahoo of the KICKR RUN, there were a boatload of...

25January 2024

The Endurance Episode: Zach Bitter on How to Push the Boundaries of Endurance

Do you want to have a monster aerobic engine? No matter what your level of...

25January 2024

The FIT File Podcast is Back!

 Yup, you heard that right – the FIT File Podcast is back, and this...

23January 2024

Wahoo KICKR RUN Treadmill: First Run Thoughts!

 As a general rule of thumb, I avoid running on treadmills as much as...

22January 2024

231: The Athlete’s Hierarchy of Needs. Getting the basics down first

Decades ago, Abraham Maslow outlined a hierarchy of needs. We take this idea and translate...

18January 2024

TrainingPeaks Founder Dirk Friel on AI, the Future of Coaching, and New Tech for Runners

Ready or not, artificial intelligence is here to stay and having an impact on all...

18January 2024

Apple to Sell Apple Watch Ultra 2 & Series 9 Tomorrow without Blood Oxygen Feature

On Wednesday, Apple lost its most recent appeal, which had sought to delay the import...

17January 2024

Samsung Announces Galaxy Ring: Everything You Need to Know

Samsung has just announced their Samsung Galaxy Ring, and with it, provided approximately zero details,...

16January 2024

Here’s Why Peak Zwift Is Always a Tuesday

It might seem ‘odd’ to declare a Peak Zwift concurrent user high watermark only two...

15January 2024

230: Coaching the Modern Athlete: The Role of a Coach

How has the role of the coach changed? Do we need to take a different...

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