Much as we all love the sport, running is hard. But training is a lot...
Trail running has a unique allure that has helped create a vibrant and inclusive community...
Test your knowledge of this week’s health news....
In a sport that rewards speed, sometimes it’s healthier to be the tortoise than to...
Here are the four exercises you’re most at risk of doing wrong — and what...
As a parenting and relationships reporter for Well, I understand the struggle of juggling work...
Garmin has just announced two new watches – the Forerunner 965 (this review), and the...
I’ve been testing the Shimano latest generation power meter since last summer, comparing it...
A sport and exercise scientist shares her tips for motivating herself to run....
Strava has added the ability to see photos uploaded to the platform from other users...
Shin splints. Achilles tendinitis. Runner’s knee. Dangers abound for runners this marathon season, but there...
Experts have long known that fitness is good for the brain. A recent paper connects...
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