Blog

17May 2023

Strava’s New Automatic Gear Tracking: Quick How-To Guide

Strava’s got a new update that allows you to automatically assign gear based on sport...

17May 2023

Wahoo Fitness Founder Buys Company Back from Banks

Remember back in the old days when the Facebook relationship profile status prominently displayed “It’s...

16May 2023

Power Training for Runners

Power training is not something I thought about as a young endurance runner. I want...

15May 2023

Garmin Edge 540/840/1040 Now Supports Sending New Courses Mid-Ride

Consider this a public service announcement. For some of you, this will matter a ton....

15May 2023

Episode 205: Risk Tolerance: What is it and how to build it?

We can either train ourselves or athletes to take appropriate risks or to shy away....

14May 2023

Week in Review–May 14th, 2023

The Week in Review is a collection of both all the goodness I’ve written during...

12May 2023

Peloton’s Seatpost Recall, Zwift’s Curious Steering Rebirth, and GoPro Price Drop

Things have been heating up this week in the sports tech space – albeit, not...

11May 2023

Can Ketones Help You Run Faster? Dr. Latt Mansor on Ketone Supplements

If you are familiar with ketones, you know that they are commonly associated with a...

11May 2023

Suunto Vertical: The Complete User Guide

Just a quick heads up for those that aren’t subscribed on YouTube, that I’ve just...

9May 2023

Suunto Vertical GPS Watch In-Depth Review: Solar, Mapping, WiFi, and More!

 Suunto has finally delivered. With the new Suunto Vertical, the company appears to be...

4May 2023

Coach Mario Fraioli on Combining Marathon and Ultra Training in One Season

Traditional training plans focus on one distance at a time, whether it’s a fast 5k...

28April 2023

The Weekend-Only Exercise Plan

Can’t find time to exercise on weekdays? Here are five ways to get more out...

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