Blog

23March 2023

How to Control Intensity and Get in the Right Mindset Before a Big Race

When race day arrives, having the right mindset can be the deciding factor in your...

22March 2023

Bryton Gardia R300 Cycling Radar In-Depth Review

 Last summer at Eurobike 2022 Bryton sorta-kinda-but-not-really announced their new Bryton Gardia R300 cycling...

20March 2023

Garmin Changes Public Beta Program For Faster and Easier Access

Garmin has announced a set of changes to their public beta program, which they say...

20March 2023

Episode 200: Experimenting On Ourselves As Coaches

Do you try out workouts before you give them to athletes? In this episode, we...

19March 2023

Week in Review – March 19th, 2023

The Week in Review is a collection of both all the goodness I’ve written during...

17March 2023

Tech Tidbits: Supersapiens DQ for Pro Cyclist, Wahoo/Zwift Court Update, and COROS 1-on-1 Coaching

Spring is nearing, and as a result, we’re starting to see sports tech things warming...

16March 2023

Dr. Justin Ross on Mental Toughness, Psychological Skill-Building, and Confidence

Mental toughness is frequently misunderstood. But if it doesn’t mean gritting your way through pain...

14March 2023

Fitbit Makes Some Premium Subscription Features Free

Fitbit has announced that they’ll be making a set of their Fitbit Premium subscription features...

14March 2023

Garmin Forerunner 265/265S: The Complete Beginners Guide

Just a quick heads up for those that aren’t subscribed on YouTube, that I’ve just...

13March 2023

Apple Significantly Changes Apple Watch Running Power In Latest Beta

Apple has quietly made a pretty substantial change to how and when running power is...

13March 2023

Episode 199: Winning the Self-Improvement Game

Often in coaching, we obsess over the physiological and the physical. We go over and...

12March 2023

The Most Effective Endurance Training Method – The Science Explained

The Most Effective Endurance Training Method – The Science Explained copyright belongs to content creator....

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