Blog

12March 2023

How to Prevent Common Exercise Injuries

Here are the four exercises you’re most at risk of doing wrong — and what...

12March 2023

How I Learned to Love Finishing Last

In a sport that rewards speed, sometimes it’s healthier to be the tortoise than to...

12March 2023

Weekly Health Quiz: Covid, A.D.H.D. and Sleep

Test your knowledge of this week’s health news....

12March 2023

Garmin Forerunner 965 In-Depth Review: Now with AMOLED Display!

Garmin has just announced two new watches – the Forerunner 965 (this review), and the...

12March 2023

How a Personal Trainer Plans His Workouts

I asked Maillard Howell, a personal trainer in Brooklyn and co-owner of Dean CrossFit, to...

12March 2023

Apple Watch Running Track Mode Expands To More Countries

A quick post for today as Apple has expanded their Apple Watch running track mode...

12March 2023

Snowshoeing: Winter Workout That Can Take You Somewhere Stunning

Snowshoeing is a strenuous, affordable antidote to cabin fever....

12March 2023

Shimano R9200P Power Meter In-Depth Review: Astonishingly Inaccurate

 I’ve been testing the Shimano latest generation power meter since last summer, comparing it...

12March 2023

How a Running Expert Keeps on Running

A sport and exercise scientist shares her tips for motivating herself to run....

12March 2023

Strava Adds Photo Crowdsourcing For Routes: Here’s How it Works!

Strava has added the ability to see photos uploaded to the platform from other users...

12March 2023

5 Ways to Prevent Running Injuries This Marathon Season

Shin splints. Achilles tendinitis. Runner’s knee. Dangers abound for runners this marathon season, but there...

12March 2023

New Study Strengthens the Link Between Exercise and Memory

Experts have long known that fitness is good for the brain. A recent paper connects...

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