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253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It.

Understanding and Addressing Performance Anxiety in Athletes In this episode of the ‘On Coaching’ podcast,...

New DC Rainmaker Cycling & Running Gear Available!

The most astute of followers have noticed over the course of the year I’ve been...

Wattbike Proton Smart Bike In-Depth Review

Wattbike has just announced what they’re billing as the beginnings of a refresh cycle for...

Apple Watch Series 10: Everything You Need To Know

 Today Apple announced Apple Watch Series 10, with a substantial hardware change and upgrade....

252: The secret to winning cross country teams. The power of the 5th man.

In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus delve...

GoPro Hero 13 Black: The Complete Beginners Guide

 Here’s your complete GoPro Hero 13 Black Beginners Guide. In this I cover virtually...

Wahoo Announces Big KICKR Price Changes

This will be a relatively quick post, as it’s really not all that complex. In...

Zwift Ride Frame Now Available Standalone, New Zwift Cog 2.0 Available, and More

This past week Zwift announced a number of updates for their hardware. While I got...

DJI Neo vs The Gauntlet: ActiveTrack Sports Follow-Me Testing

 It’s that time of year again, when I go out and see how many...

FIT File: Garmin Fenix 8 and Enduro 3: Let’s Chat

 For those not subscribed to the FIT File (it’s free!) via your regular podcast...

251: Doing Things When We Don’t Want To: The Science of Motivation

n this episode of the On Coaching Podcast, Steve Magess and John Marcus delve into...

Common Beginner Runner Mistakes to Avoid

Running experts and coaches share their best advice for avoiding these common pitfalls....

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