news

Garmin’s 2024 Q1 Wearables Beta Update: Huge New Features!

 This is the first time I’ve written one of these quarterly posts where I...

Garmin Connect App Revamp: Complete Walk-Through

 Earlier this week Garmin announced the beginnings of a revamp of the Garmin Connect...

Entrepreneur Sam Parr on the Longevity Lifestyle: Running, Weightlifting, and Living to 130

Want to know how to juggle being an entrepreneur and athlete, all while optimizing your...

Apple Watch Ultra 2 vs Garmin Epix Pro: The NYC Test Gauntlet

It’s that time again – for another New York City GPS accuracy test. Just like...

Why Strength Training Matters and How to Add It to Your Workout

Aerobic exercise is hugely beneficial for health. But research increasingly shows you also need some...

Polar Announces Deep Platform Integration With New Sennheiser Earbuds

Polar has just announced a super interesting new product. Or rather, Sennheiser has just announced...

Garmin Lily 2 In-Depth Review

 Garmin has just announced the Lily 2 smartwatch, which continues to be aimed at...

Week in Review – Jan 8th, 2024

The Week in Review is a collection of both all the goodness I’ve written during...

Garmin HRM-FIT In-Depth Review: Best Women’s Heart Rate Monitor?

 Garmin’s newest heart rate strap is one designed specifically for women, which essentially takes...

Power, Speed Development, and “Output” with Coach David Roche

Power is a metric that runners rarely examine, but in practice it can have a...

How Strava Accidentally Got Their Annual Report Stats Wrong

Welcome to 2024, and the year’s first legit DC Rainmaker Sports Tech Rabbit Hole. Every...

8 Fitness Myths That Drive Experts Crazy

Running is bad for your knees. The heavier the weight the better. Ice baths. And...

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