While digging around through press releases for a different post, I stumbled upon an announcement...
Peloton has launched automation for power zone workouts, allowing the Peloton Bike+ (that’s the fancier...
Are you a transactional or transformational coach? Society pushes us towards transactional. In this episode,...
Here are some of our favorite moves to help you feel strong and age well,...
Here are some of our favorite moves to help you feel strong and age well,...
After crossing through the decade barrier last year, we’ve moved onto the 11th year of...
As we slide into the quiet period around the holidays and end of year, companies...
The tables get turned on this episode and Jason is interviewed by last week’s guest,...
Last week while visiting Wahoo Fitness, I sat down with the founder and current...
Two weekends ago we held the 8th annual DC Rainmaker Cave Open House, where a...
Apple has confirmed they’ll be halting sales of the Apple Watch Series 9 and Apple...
A lot of focus is on the workout for good reasons, but in this episode...
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