news

How to Improve the 3 Running Thresholds (Z2, LT, and VO2 Max), with Phil Batterson, PhD

Many runners have heard of lactate threshold (AKA, tempo running), but most are probably unaware...

Apple Watch TrainingPeaks Native Integration Launches: Hands-On

 It’s been more than 6 months since Apple and TrainingPeaks announced plans for integration...

Tech Tidbits: New Zwift Features, New Strava CEO, Apple Watch Siri Health Integration

Here’s a quick round of notable new sports tech things in the last 24 hours...

Today’s Plan Announces Closure

Training & coaching platform Today’s Plan has announced they’ll be closing early next year. The...

Garmin Fenix & Epix Release Cycles & Timing Explained

With all the sales of various sports tech products for the holiday period, there’s the...

Wahoo KICKR MOVE vs Tacx NEO 3M: The Definitive Comparison Guide

 With the just released Tacx NEO 3M from Garmin this week, Wahoo’s KICKR MOVE...

The Massive 2023 Sportswatch Year in Review with DesFit

 It’s December – and you know what that means: It’s time for the annual...

Behind The Scenes: DC Rainmaker Cave Tour

 Last weekend was the annual DCR Open House, which was the most packed it’s...

Kobe Bryant’s Strength Coach Tim DiFrancesco on Injury Prevention (+ an announcement!)

Studies show that up to 75% of runners get injured each year, and many continue...

Tacx NEO 3M In-Depth Review: Motion and Accuracy at a Price!

 After a four year wait, the next generation Tacx NEO series trainer is here...

Garmin Adds Wrist Temperature and More: How it Works

 Garmin has begun rolling out wrist temperature tracking to watches with the newer Garmin...

227: Peeling Back the Layers of Modern Coaching: Manager, Mentor, Teacher

A coach plays many roles— manager, teacher, mentor, guide. In this episode, we dive into...

Need help?

Please use the contact form to get support. Thank you.