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Fall is the Best Season for Running. Try a 5K or 10K.

You don’t need to run 26.2 miles to enjoy marathon season. Here’s how to prepare...

DJI Mini 4 Pro Active Track Review (Sports Focus)

It’s not that I set out to cause misery for drones, rather, I view it...

#219- Managing Change and Uncertainty: Injuries, Going from HS to College, Retirement, and So Much More

In this episode, we welcome friend of the show Brad Stulberg to talk about how...

Suunto Releases 14 New SuuntoPlus Watch Apps

September is a busy month for many watchmakers, and that includes Suunto. Over the past...

Episode 219: Managing Change and Uncertainty: Injuries, Going from HS to College, Retirement, and So Much More

In this episode, we welcome friend of the show Brad Stulberg to talk about how...

GoPro Hero 12 Black vs Apple iPhone 15: Action Test!

 For those not subscribed on YouTube, just a quick heads up that I dropped...

The Twin Cities Marathon Preview Episode with Race Director Eli Asch

With fall just around the corner, we are about to head into marathon season! If...

Apple Watch Series 9 In-Depth Review: A Sports Focus

 Apple’s latest mainstream watch, the Apple Watch Series 9, has arrived. And with it...

Episode 218: Managing Fatigue: Understanding Glycogen Depletion

In this episode, we dive into glycogen depletion and how it impacts recovery and adaptation....

Apple Watch Ultra 2 In-Depth Review: Focused Sports Progress

With the launch of the 2nd edition of the Apple Watch Ultra series, Apple has...

Garmin Vivoactive 5 In-Depth Review: Now With An AMOLED Display!

To the surprise of many, Garmin has just announced the Vivoactive 5 – which is...

When Your Workout Stops Working: What to Do When Progress Plateaus

Fitness progress can stall. Here’s how to get over the hump....

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