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Week in Review – January 19th, 2025

The Week in Review is a collection of both all the goodness I’ve written during...

Garmin ECG Now Available in EU & Australia

After a very long process, Garmin’s ECG feature is now available in the EU &...

Jane Fonda, Yoga and ‘Pumping Iron’: How the 1970s Changed Fitness Forever

From 1972 to 1982, American exercise entered the modern era. Here are five workouts that...

Garmin Instinct 3 vs Garmin Fenix 8: Every Difference Detailed!

 The Instinct series and Fenix series are Garmin’s two main ‘outdoors’ and adventure focused...

263: The Workouts Come Second: Teaching Comes First

The Importance of Teaching in Coaching In this episode of the On Coaching Podcast, hosts...

FIT File: Garmin Instinct 3…Let’s Chat

 For those not subscribed to the FIT File (it’s free!) via your regular podcast...

Polar Update Adds Maps Points of Intrest, Charging During Workouts, and More

As promised back in the fall, Polar has released their Q1 firmware update for the...

AmazFit Active 2 Hands-on: $99 Sportswatch with Mapping!

AmazFit has just announced the new Active 2, a smartwatch at $99 (or $129 for...

Garmin Instinct 3 Series Hands-on: Everything You Need To Know!

Garmin has just announced the Instinct 3 series, as well as the Instinct E and...

Garmin HRM-200 In-Depth Review

 Garmin has just announced their HRM-200 chest strap, a product designed to be their...

262: Do drills work? The case for and against

The Nuance of Drills: Do They Really Work? In this episode of the On Coaching...

How to Hit Peak Fitness After 40

You can’t train in middle age like you did in your 20s. But if you’re...

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