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How to Finish Marathon Training Strong

You’re just a few weeks out from game day. Here’s how to wrap up your...

Episode 222: What Greatness Really Looks Like: The Characteristics that Drive Elite Performance

Consistency over the long haul. Stacking week after week, month after month of good work....

Suunto Race Hands-on: Everything You Need to Know!

Suunto has just announced their newest watch, the Suunto Race. This watch essentially takes the...

From Marathons to the 5k: A Coaching Call on How to Transition to Middle Distance Races

When runners find a racing distance they enjoy, many end up focused on that event...

Zwift Hub One In-Depth Review (with Zwift Cog & Clicks!)

Zwift has just announced two new products today, and arguably changed the way trainers might...

Polar Vantage V3 Hands-On: Everything You Need to Know

<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Polar has just announced...

Elite Aria Smart Trainer Fan In-Depth Review

 The Elite Aria fan is seemingly the smartest of smart trainer fans out there...

Episode 221: PEAK WHEN IT COUNTS: Developing Mental Toughness

Today, we talk about the many kinds of competition, and how we need to stop...

The Marine Corps Marathon Preview with Race Director Alex Hetherington

Established in 1976, the Marine Corps Marathon has grown to one of the largest marathons...

Pixel Watch 2 Hands-On: Here’s everything that’s new!

Google has just announced the Pixel Watch 2, and as expected by the rumors, it’s...

Tips to a Workout in the Rain

Fans of soggy weather workouts swear by their benefits. Here’s how to exercise in a...

Episode 220- Becoming a Great Coach: The Art of Managing Workouts

In this episode, we dive into how to manage and adjust workouts for both physiological...

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