news

Fall Marathon Training Plan: How to Up the Miles and Find Your Pace

Now that your foundation is built, you should be challenging yourself with longer runs faster...

Episode 214: The Science of the Injury Cycle.

We’ve all been there, stuck in the injury cycle, unable to get healthy. In this...

How to Stop Committing to Events You Don’t Want to Attend

Experts share five tips for making (and keeping) commitments....

A Guide to Running for Life, with Zoë Rom and Tina Muir

While goal-setting can be an essential part of a training plan for runners, the ultimate...

Samsung Galaxy Watch6 and Watch6 Classic In-Depth Review: Is it Finally Accurate?

Like clockwork each summer, Samsung has released their latest wearables, this time the Galaxy Watch6...

5 Must Do 5k Workouts for Speed and Endurance

Running fast is fun (and running fast in short shorts is even better!). And with...

4iiii Adds Apple Find My Feature to Power Meters: Hands-On

4iiii has become the first power meter company to add Apple’s Find My support to...

DJI Action 4 In-Depth Review Video

For those not subscribed on YouTube, I’ve posted my complete DJI Action 4 In-Depth review...

How to Engineer a Massive 5k Personal Best (Coaching Call repost with Chris Robinson)

While it is sometimes overshadowed by longer races like the marathon, racing a 5k is...

DJI Air 3 Active Track: Ultimate Test & Tips Video

For those into seeing how autonomous sports tracking in drones continues to progress, I’ve just...

Women’s Tour de France: Time Trial Behind The Scenes & Smart Trainers

The last stage of the 2023 Women’s Tour de France wrapped up with plenty of...

Episode 213: Cross-Country Workout and Trouble Shooting Guide

In this episode, we take a look at cross-country training. How do we dig ourselves...

Need help?

Please use the contact form to get support. Thank you.