The AmazFit T-Rex 3 has garnered much attention over the past few months since...
First off, no, your ANT+ devices aren’t going to stop working. In fact, companies are...
Like clockwork, Apple has once again announced a pile of Apple Fitness+ features the first...
This year, set a goal that can actually help you sustain an exercise habit....
The Art of Coaching: Insights on Adjusting and Perfecting Training Plans In this episode of...
Here are some ideas to get you moving in the year ahead....
Mastering Training Plans: Foundations and Strategy In this episode of the On Coaching podcast, Steve...
What, you thought just because we moved from Amsterdam to a Mediterranean island that...
For those not subscribed to the FIT File (it’s free!) via your regular podcast...
The Week in Review is a collection of both all the goodness I’ve written during...
Hi hi, this is Bobbie (The Girl), otherwise known as Ray’s other half. 2024 was...
So it’s the end of the year, and I had semi-promised last year to actually...
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