If you’re not using your diaphragm efficiently, you’re not getting the most out of your...
While cheating happens every day, all day, on Zwift and other virtual cycling platforms. Every...
Are you setting a performance or mastery-based culture? In this episode, we talk about setting...
When race day arrives, having the right mindset can be the deciding factor in your...
Last summer at Eurobike 2022 Bryton sorta-kinda-but-not-really announced their new Bryton Gardia R300 cycling...
Garmin has announced a set of changes to their public beta program, which they say...
Do you try out workouts before you give them to athletes? In this episode, we...
The Week in Review is a collection of both all the goodness I’ve written during...
Spring is nearing, and as a result, we’re starting to see sports tech things warming...
Mental toughness is frequently misunderstood. But if it doesn’t mean gritting your way through pain...
Fitbit has announced that they’ll be making a set of their Fitbit Premium subscription features...
Just a quick heads up for those that aren’t subscribed on YouTube, that I’ve just...
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