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Apple Expands Running Track Mode to France, Spain, and Netherlands

Finally, I’m able to run on a track with an Apple Watch! Apple has turned...

Massive COROS Spring 2023 Update: Navigation to Pace 2, WiFi Maps, Price Drop, and More

COROS appears to be coming out of their winter hibernation with a bang for existing...

Body Positions, Cues, and Cadence: The Ultimate Running Form Episode with Paul Mackinnon

Running form has often focused on concepts like cadence and footstrike to create change and...

Wahoo Announces Summit Freeride: First Ride Thoughts!

Here’s a quickie of a post, at least until I can properly test it. Wahoo...

Garmin Edge 540 Cycling GPS In-Depth Review

Garmin’s Edge 540 is part of a twofer of new cycling GPS units, alongside the...

Episode 203: Do What Works and Don’t Do What Doesn’t!

What actually works in training runners? There’s so much nonsense out there. Jon and Steve...

Week in Review–April 16th, 2023

The Week in Review is a collection of both all the goodness I’ve written during...

Quick Video: Using the Edge 840 Touchscreen With Rain & Gloves

Here’s a super quick post, for a super quick video, to demonstrate something that’s been...

Zwift Outlines Summer Features, Plus Zwift Hub Firmware Update

Yesterday Zwift announced their summer feature plans, which include a number of actually pretty useful...

Unlocking the Secrets to Kenyan Running Dominance, with author Sarah Gearhart

East African runners have continued to dominate both middle and longer distance running, but their...

Strava Launches Spotify Integration: Hands-On Quick Overview

Look, I’m a sucker for Spotify integration in anything. Be it watches, Ikea speakers because...

Garmin Instinct 2X In-Depth Review: Bigger and Flashlight-Equipped!

Garmin’s new Instinct 2X aims to complete the threesome size lineup of the Instinct 2...

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