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How I Hold It Together: Guided Runs and More

As a parenting and relationships reporter for Well, I understand the struggle of juggling work...

How to Prevent Common Exercise Injuries

Here are the four exercises you’re most at risk of doing wrong — and what...

How I Learned to Love Finishing Last

In a sport that rewards speed, sometimes it’s healthier to be the tortoise than to...

Weekly Health Quiz: Covid, A.D.H.D. and Sleep

Test your knowledge of this week’s health news....

How I Hold It Together: Kitchen Connections and More

An art director for the Well desk shares tips for staying happy and balanced....

Garmin Forerunner 965 In-Depth Review: Now with AMOLED Display!

Garmin has just announced two new watches – the Forerunner 965 (this review), and the...

How a Personal Trainer Plans His Workouts

I asked Maillard Howell, a personal trainer in Brooklyn and co-owner of Dean CrossFit, to...

Apple Watch Running Track Mode Expands To More Countries

A quick post for today as Apple has expanded their Apple Watch running track mode...

Snowshoeing: Winter Workout That Can Take You Somewhere Stunning

Snowshoeing is a strenuous, affordable antidote to cabin fever....

Shimano R9200P Power Meter In-Depth Review: Astonishingly Inaccurate

 I’ve been testing the Shimano latest generation power meter since last summer, comparing it...

How a Running Expert Keeps on Running

A sport and exercise scientist shares her tips for motivating herself to run....

Strava Adds Photo Crowdsourcing For Routes: Here’s How it Works!

Strava has added the ability to see photos uploaded to the platform from other users...

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