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How a Personal Trainer Plans His Workouts

I asked Maillard Howell, a personal trainer in Brooklyn and co-owner of Dean CrossFit, to...

Apple Watch Running Track Mode Expands To More Countries

A quick post for today as Apple has expanded their Apple Watch running track mode...

Snowshoeing: Winter Workout That Can Take You Somewhere Stunning

Snowshoeing is a strenuous, affordable antidote to cabin fever....

Shimano R9200P Power Meter In-Depth Review: Astonishingly Inaccurate

 I’ve been testing the Shimano latest generation power meter since last summer, comparing it...

How a Running Expert Keeps on Running

A sport and exercise scientist shares her tips for motivating herself to run....

Strava Adds Photo Crowdsourcing For Routes: Here’s How it Works!

Strava has added the ability to see photos uploaded to the platform from other users...

5 Ways to Prevent Running Injuries This Marathon Season

Shin splints. Achilles tendinitis. Runner’s knee. Dangers abound for runners this marathon season, but there...

New Study Strengthens the Link Between Exercise and Memory

Experts have long known that fitness is good for the brain. A recent paper connects...

How I Hold It Together: Kitchen Connections and More

An art director for the Well desk shares tips for staying happy and balanced....

Garmin Forerunner 265/265S In-Depth Review: AMOLED in Two Sizes!

The Forerunner 265 series watches have become Garmin’s lowest-priced AMOLED display endurance sports-focused watch, coming...

Garmin Forerunner 965: The Complete Beginners Guide

Just a quick heads up for those that aren’t subscribed on YouTube, that I’ve just...

Garmin Epix vs Forerunner 965: All 65+ Differences Detailed

I have just spent an absurd amount of time trying to compare every single feature,...

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