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Dr. Spencer Nadolsky on Losing Weight, When to Diet, and Weightlifting for Weight Loss

How much attention do you need to give to your weight as a runner? Dr....

Oura Announces Oura 4: Here’s what’s actually changed!

Oura has kinda quietly (in the middle of the night) announced their new Oura 4...

Garmin Lily 2 Active In-Depth Review: Now with GPS!

 Less than 10 months after the existing Lily 2 came out, Garmin has pretty...

Saris Significantly Reduces Smart Trainer Prices, Says They Plan to Rebuild Company

It’s been almost precisely two years since Saris imploded under debt, and then was acquired...

iPhone 16 Pro vs GoPro Hero 13 Black: Ultimate Camera (Action) Test!

 It’s that time of year again, for the iPhone vs GoPro test, focused on...

What Can Your ‘Training Load’ Tell You About Your Fitness?

The metric is available on most fitness trackers. Here’s what it means....

FIT File: Techtember Roundup! Apple Watch, Pixel Watch, GoPro, DJI, and More!

 For those not subscribed to the FIT File (it’s free!) via your regular podcast...

COROS September 2024 New Features: A Quick Recap

COROS has announced a smattering of new features for both their watches, as well as...

255: The importance of being good coach, not just a nice coach.

In this episode of the On Coaching Podcast, Steve Magness and Jonathan Marcus discuss the...

254: Hard workouts: When, Where, How and Why?

In this episode of the On Coaching Podcast, Steve Magness and Jonathan Marcus dive deep...

Apple Watch Ultra 2 vs Apple Watch Series 10: Every Difference Detailed

 Once again, I went down the rabbit hole. This time detailing all the differences...

Apple Watch Series 10 In-Depth Review

The thing to understand about Apple Watch releases, is they aren’t targeting last years buyers....

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