From Marathons to the 5k: A Coaching Call on How to Transition to Middle Distance Races

12 October 2023

When runners find a racing distance they enjoy, many end up focused on that event to the exclusion of other distances. But even if you prefer longer races like the marathon, you’ll develop into a stronger runner by taking time

The post From Marathons to the 5k: A Coaching Call on How to Transition to Middle Distance Races appeared first on Strength Running.

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