Kobe Bryant’s Strength Coach Tim DiFrancesco on Injury Prevention (+ an announcement!)

7 December 2023

Studies show that up to 75% of runners get injured each year, and many continue to cycle through nagging, chronic issues. Learn how to develop durability as a runner to avoid becoming part of this frustrating statistic!

Consistency is key

The post Kobe Bryant’s Strength Coach Tim DiFrancesco on Injury Prevention (+ an announcement!) appeared first on Strength Running.

Need help?

Please use the contact form to get support. Thank you.