New Runner Q&A (Heart Rate, Strength, Mileage, and More) with Mark Kennedy

12 March 2023

Are you a new runner or looking to get back into the sport after a long break? This episode is for you! We tackle all the questions to help you get started, run comfortably, and develop an amazing lifelong habit.

The post New Runner Q&A (Heart Rate, Strength, Mileage, and More) with Mark Kennedy appeared first on Strength Running.

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