Unlocking the Secrets to Kenyan Running Dominance, with author Sarah Gearhart

13 April 2023

East African runners have continued to dominate both middle and longer distance running, but their training methods often seem to be shrouded in mystery. An intimate look into the culture created by one of the world’s greatest coaches helps us …

The post Unlocking the Secrets to Kenyan Running Dominance, with author Sarah Gearhart appeared first on Strength Running.

Need help?

Please use the contact form to get support. Thank you.